Have Custom Goals?
Loose Weight, Gain Muscles, Or Health Detox?
Get Personalized, goal-based meal plans designed by nutrition experts and prepared by top chefs.
Fresh. Balanced. Delivered to your door.
Book Your Free Meal Consultation!
Our Meal Plans Are Custom Curated,
Based On Your Goals
🔥 Lose Weight - Custom Meal Plans
Low-calorie, high-satiety meals that help you burn fat without feeling hungry.
💪 Build Muscle - Custom Meal Plans
High-protein, nutrient-dense meals to fuel your strength and performance.
🌿 Eat Clean & Detox - Custom Meal Plans
Gut-friendly meals free from processed ingredients, gluten options available.
⚡ Boost Energy & Focus
Balanced macros to keep you energized throughout the day without crashes.
Achieve your goals you always wanted, with our high quality and custom meal plans, custom made to suite your specific goals.!
✔️ Perfectly balanced macros
✔️ Calories tailored to your body
✔️ Freshly cooked meals delivered weekly
✔️ Vegetarian, vegan, and custom options
✔️ No preservatives, no sugar overload
✔️ Full nutrition breakdown for every meal
About Chef IBTISSAME
A visionary chef and nutrition expert, Ibtissame Elfen transforms the way food nourishes body and soul. As the founder of Healthy Dose and the region’s first exotic fruit–based concept, Alfonso, she is celebrated for her modern approach to healthy dining, creative flavor design, and award-winning culinary excellence.
With a strong foundation in nutrition and culinary innovation, Chef Ibtissame creates dishes that bring harmony, wellness, and creativity to every plate. Her commitment to quality and her unique vision have made her a trusted name in the UAE’s evolving food and wellness scene.
See What People Have To Say About Healthy Dose!
Free Doorstep Delivery
Custom Tailored Meals
Delivered Hot & Fresh
Get Upto 30% Off
Subscribe For 2 Months Meal Plan And Get 30% Off.
Cooked with Natural, Fresh & Guilt Free Ingredients
